Is Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 10.75 oz, 10 Count, Regular Alpha-Gal Friendly?
Description
Mini cinnamon-flavored waffle bites deliver a warm, sweet taste with a crisp exterior and tender interior, commonly warmed in a toaster or microwave for quick breakfasts; shoppers note convenient, kid-friendly portioning, satisfying cinnamon notes, occasional variability in texture, and recurrent praise for speed and portability and overall easy reheating methods.
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Why it's not alpha-gal friendly
- milk
- whey
- monocalcium phosphate
- vitamin b12
- vitamin a palmitate
- calcium carbonate
- +3 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Mini cinnamon-flavored waffle bites deliver a warm, sweet taste with a crisp exterior and tender interior, commonly warmed in a toaster or microwave for quick breakfasts; shoppers note convenient, kid-friendly portioning, satisfying cinnamon notes, occasional variability in texture, and recurrent praise for speed and portability and overall easy reheating methods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola, and/or cottonseed), contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, eggs, soy lecithin. Vitamins and Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12. CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS.
Check Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 10.75 oz, 10 Count, Regular against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 10.75 oz, 10 Count, Regular is available at 24 retailers
About this product
Snack · Frozen, Piece