Is EHPlabs OxyShred Non-Stim Ultra Concentration Strawberry Low FODMAP?
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Why it's not low FODMAP
- inulin fiber
- grapefruit seed extract 4:1
- red beet juice
- natural flavour
inulin fiber
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Acetyl L-carnitine Hcl, L-carnitine Tartrate, L-tyrosine, L-taurine, Citric Acid, Natural Flavour, Inulin Fiber, L-glutamine, Garcinia Cambogia Fruit Extract (60% Hydroxycitric Acid), Vitamin C (as Ascorbic Acid), Dl-malic Acid, Sucralose, Red Beet Juice (colour), Conjugated Linoleic Acid (cla), Silicon Dioxide, Calcium Silicate, Raspberry Ketones (from Raspberry Fruit Extract), Theacrine, Olive Leaf Extract (10% Oleuropein), Niacinamide (niacin), Grapefruit Seed Extract 4:1, Mangifera Indica Seed Extract, D-calcium Pantothenate (pantothenic Acid), Pyridoxine Hcl (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Guggal Extract Powder (guggulsterones), Beta-carotene (color), Huperzia Serrata Whole Herb Extract (1% Huperzine A), Chromium Picolinate, Vitamin B12 (cyanocobalamin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder