Is Ehrmann High Protein Chocolate Mousse GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef
  • whipping cream
  • low fat cocoa powder
  • milk
  • milk protein product
  • skimmed milk

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Creamy chocolate mousse with a smooth, velvety texture and pronounced cocoa flavor; commonly eaten as a quick dessert, snack, or after-meal treat. Reviewers often praise its rich taste and convenient single-serve format, while some note variation in sweetness, occasional dissatisfaction with portion size, and packaging concerns and shipping delays occasionally.

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Ingredients

Skimmed Milk, Milk Protein Product, Low Fat Cocoa Powder, Whipping Cream, Gelatin (beef), Modified Starch, Natural Flavouring, Thickeners (carrageenan, Guar Gum), Lactase, Sweeteners (acesulfame K, Sucralose), Whipped With Nitrogen. Contains Milk.

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About this product

Frozen Dessert · Unknown

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingMeal Prep