Is EIGHT CHEESES CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PROVOLONE, FONTINA, GOUDA, WHITE CHEDDAR, PARMESAN, ROMANO, ASIAGO THIN ARTISAN CRUST PIZZA, EIGHT CHEESES Low FODMAP?
Why it's not low FODMAP
- onion powder
- garlic powder
- cultured whey
- semolina
- enriched semolina flour
- malted barley flour
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
CRUST (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, YEAST, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], ENRICHED SEMOLINA FLOUR [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE DISTILLED VINEGAR, PRESERVATIVE [CULTURED WHEY*, WHEY], SOY LECITHIN, ASCORBIC ACID, ENZYMES, WHEAT STARCH), CHEESES (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], FONTINA CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GOUDA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), ALFREDO SAUCE (WATER, ALFREDO SPICE [CREAM POWDER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL TOCOPHEROLS, TRICALCIUM PHOSPHATE}, MODIFIED FOOD STARCH, PARMESAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, PARMESAN CHEESE FLAVOR {PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, WHEY, NATURAL FLAVOR, YEAST EXTRACT, SALT}, GARLIC POWDER, SALT, ONION POWDER, LACTIC ACID, SPICE]), BASIL.
Check EIGHT CHEESES CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PROVOLONE, FONTINA, GOUDA, WHITE CHEDDAR, PARMESAN, ROMANO, ASIAGO THIN ARTISAN CRUST PIZZA, EIGHT CHEESES against your own diets in the app.
Take it with you
Scan to open EIGHT CHEESES CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PROVOLONE, FONTINA, GOUDA, WHITE CHEDDAR, PARMESAN, ROMANO, ASIAGO THIN ARTISAN CRUST PIZZA, EIGHT CHEESES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MARGHERITA RECIPE TOPPED WITH VINE-RIPENED ROMA TOMATOES, EXTRA VIRGIN OLIVE OIL, SWEET BASIL, MOZZARELLA & FONTINA CHEESES OVER TOMATO BASIL SAUCE CRISPY THIN CRUST PIZZA, MARGHERITA RECIPE
6 CHEESE ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN FINE CUT SHREDDED NATURAL CHEESES, 6 CHEESE ITALIAN
Simple Truth 5 Cheese With Low Moisture Mozzarella, Provolone, & a Blend of Grated Parmesan, Romano & Asiago Cheeses on a Thin & Crispy Crust Gluten Free Pizza, 5 Cheese
CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE, CHICKEN ALFREDO
UNCURED PEPPERONI WITH CREAMY ROSA SAUCE, MARINARA ALFREDO SAUCE BLEND, PARMESAN, ROMANO, DICED PROVOLONE THIN ARTISAN CRUST PIZZA, UNCURED PEPPERONI
Where to buy
EIGHT CHEESES CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PROVOLONE, FONTINA, GOUDA, WHITE CHEDDAR, PARMESAN, ROMANO, ASIAGO THIN ARTISAN CRUST PIZZA, EIGHT CHEESES is available at 2 retailers
About this product
Frozen Meal · Whole


