Is Einstein Bros Bagels Everything Bagel Seasoning Blend Low FODMAP?
Description
Savory, aromatic seasoning delivers a crunchy texture and bold, savory flavor that many users say enhances bagels, toast, eggs, sandwiches and roasted vegetables. Commonly used as a finishing sprinkle or mixed into spreads, reviews note convenient packaging and strong flavor intensity; some mention occasional inconsistency in freshness and packaging durability.
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Description
Savory, aromatic seasoning delivers a crunchy texture and bold, savory flavor that many users say enhances bagels, toast, eggs, sandwiches and roasted vegetables. Commonly used as a finishing sprinkle or mixed into spreads, reviews note convenient packaging and strong flavor intensity; some mention occasional inconsistency in freshness and packaging durability.
Ingredients
SESAME SEEDS, DRIED ONION, DRIED GARLIC, SALT, POPPY SEEDS. CONTAINS SESAME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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