Is El Mexicano Saborico, Strawberry Banana Protein Yogurt Drink 7 fl oz Bottle Vegetarian?

Ingredients

Cultured Pasteurized Grade A Milk and Cream, Sugar, Nonfat, Dry Milk, Tapico Starch, Carrageenan, Locust Bean Gum, Strawberry Puree, Banana Puree, High Fructose Corn Syrup, Water, Natural and Artificial Flavors, Modified Food Starch, Citric Acid, Annatto for Color, Sodium Benzoate and Potassium Sorbate as Preservative, Red 40.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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