Is El Monterey Signature Burrito Egg, Sausage & Cheese 4.5oz Single Serve Gluten Free?

Ingredients

Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm and/or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric [Added For Color]), Spice and/or Liquid Pepper Extract), Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultured, Salt, Enzymes, Annatto Color), Modified Cornstarch, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Locust Bean and/or Guar Gums]), Canola Oil, Contains Less Than 2% of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Water Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Contains 2% or Less Modified Corn Starch, Vegetable Oil (Soybean, Canola and/or Corn Oil), Salt, Flavor, Spice, Chili Pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

El Monterey Signature Burrito Egg, Sausage & Cheese 4.5oz Single Serve is available at 14 retailers

About this product

Frozen Meal · Frozen, Piece