Is Electrolit Electrolyte Beverage Lemon Lime Low FODMAP?
Description
Bright lemon‑lime citrus flavor with a light, smooth mouthfeel; slightly sweet and readily drinkable. Often consumed chilled for rehydration after exercise, travel, illness, or hangovers. Customer reviews commonly note pleasant taste, fast perceived effect and convenient packaging, though some report it can taste overly sweet or artificial; availability varies widely.
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Description
Bright lemon‑lime citrus flavor with a light, smooth mouthfeel; slightly sweet and readily drinkable. Often consumed chilled for rehydration after exercise, travel, illness, or hangovers. Customer reviews commonly note pleasant taste, fast perceived effect and convenient packaging, though some report it can taste overly sweet or artificial; availability varies widely.
Ingredients
water, dextrose monohydrate. contains 2% or less of: sodium lactate, citric acid, potassium chloride. molasses, natural lemon lime flavor, magnesium chloride. citric flavor, calcium chloride, salt, steviol glycosides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.