This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Elemental Herbology Muscle Melt Balm Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Olea Europaea (Olive) Fruit Oil*, Glycine Soja (Soybean) Oil*, Cera Alba (Beeswax)*, Cocos Nucifera (Coconut) Oil*, Salvia Hispanica (Chia) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil*, Euphorbia Cerifera (Candelilla) Cera*, Zingiber Officinale (Ginger) Root Oil*, Cinnamomum Camphora Linalooliferum (Howood) Wood Oil*, Lavandula Angustifolia (Lavender) Oil*, Rosmarinus Officinalis (Rosemary) Leaf Oil*, Myristica Fragrans (Nutmeg) Kernel Oil*, Capsicum Frutescens Fruit Extract*, Calendula Officinalis Extract*, Curcuma Longa (Turmeric) Root Extract*, Tocopherol*, Linalool*, Limonene*, Citral*, Geraniol**Ingredients derived from 100% natural source.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Elemental Herbology Muscle Melt Balm is available at 1 retailer

Ocado

About this product

Unknown · Spreadable, Stick

Flavor
HerbaceousSpicy
Texture
CreamyOily
Commonly used for
On The Go
Low FODMAP? Elemental Herbology Muscle Melt Balm | Spoonful