No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Imported Deli Cheese Queso Melt Orginal Cheese Spread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Smooth, creamy spread with a mild, tangy cheese flavor and even melt; velvety texture works well as a dip, sandwich spread, or topping for nachos and casseroles. Reviewers commonly praise meltability and convenience, noting occasional variations in saltiness and packaging consistency across purchases. Some mention differing texture or delivery condition.

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Ingredients

Pasteurized Process American Cheese [(Milk Cheese Culture, Salt, Enzyme), Water, Milkfat, Sodium Citrate, Sodium Phosphate, Salt, And Sorbic Acid (Preservative)], Milk, Salt, Sorbic Acid And Potassium Sorbate (Preservatives), Onion Powder, Garlic Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Imported Deli Cheese Queso Melt Orginal Cheese Spread is available at 3 retailers

Harris TeeterWalmartIGA

About this product

Spread · Spreadable

Flavor
SavorySalty
Texture
Creamy
Commonly used for
SandwichSnackingDipping
Low FODMAP? Imported Deli Cheese Queso Melt Orginal Cheese Spread | Spoonful