Is Elevation Kids Baked Oat Bar Chocolate Brownie GERD Friendly?
Description
Chocolate-brownie flavored baked oat bar offers a dense, chewy texture with rich cocoa notes and occasional fudgy bite. Commonly eaten as a portable snack for school, lunchboxes, or quick energy between activities. Customer reviews often note kid-friendly taste, convenient packaging, consistent texture, with occasional comments about sweetness and portion size.
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-brownie flavored baked oat bar offers a dense, chewy texture with rich cocoa notes and occasional fudgy bite. Commonly eaten as a portable snack for school, lunchboxes, or quick energy between activities. Customer reviews often note kid-friendly taste, convenient packaging, consistent texture, with occasional comments about sweetness and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
OATS*, TAPIOCA SYRUP*, FIG PASTE*, INVERT CANE SYRUP*, OAT FLOUR*, CHOCOLATE* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), SUNFLOWER OIL*, OAT FIBER*, COCOA POWDER* (PROCESSED WITH ALKALI), CANE SUGAR*, NATURAL FLAVORS*, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, TAPIOCA MALTODEXTRIN*, MONOCALCIUM PHOSPHATE). *ORGANIC. MAY CONTAIN TREE NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar