Is Elevation Only Cashew, Cherry With Dark Chocolate Bars Low FODMAP?

Ingredients

Cashews, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Salt, Natural Flavor Dry Whole Milk), Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Almonds, Dehydrated Cranberries (sugar, Cranberrues, Sunflower Oil), Peanuts, Honey, Rice Syrup, Chicory Root Extract, Raisings (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin, Vitamins (vitamin A (acetate), Vitamin C (ascorbic Acid), Vitamin E (d-alpha Tocopheryl Acetate), Walnuts. Contains Almonds, Cashews, Milk, Peanuts, Soy, Walnuts. May Contain Other Tree Nuts. May Contain Nut Shell Fragments.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Elevation Only Cashew, Cherry With Dark Chocolate Bars is available at 1 retailer

About this product

Snack · Bar