Is Elite Sweets Milky Way Cake Low FODMAP?

Ingredients

CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), CAKE MIX (SUGAR, FLOUR, COCOA POWDER, WHEY POWDER, MODIFIED STARCH, BAKING POWDER, BAKING SODA, SALT, MONO AND DIGLYCERIDES, GUM, VANILLIN), ICING SUGAR (SUGAR, CORN STARCH), WATER, CANOLA OIL, EGGS, SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), COCOA, GLUCOSE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, FLAVOURING), MODIFIED CORN STARCH, VANILLA, SALT, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, CITRIC ACID, SODIUM BENZOATE, COLOUR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Elite Sweets Milky Way Cake is available at 1 retailer

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