Is Ella's Kitchen Organic Apple + Raspberry Overnight Oats with Yogurt + Cinnamon 7 months + 100g Dairy Free?
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Why it's not dairy free
- organic whole milk 13
- organic whole milk
- natural yogurt 27
organic whole milk 13
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Apples 45%, Organic Whole Milk , Natural Yogurt 27%, Organic Whole Milk 13%, Organic Raspberries 11%, Organic Oat Flakes 4%, Organic Oat Flour <1%, Organic Cinnamon <1%, Organic Lemon Juice Concentrate (a dash), Other Stuff 0%
Check Ella's Kitchen Organic Apple + Raspberry Overnight Oats with Yogurt + Cinnamon 7 months + 100g against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Breakfast Item · Pouch