No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ella's Kitchen Big Kids Cheesy Tomatoey Pizza with Cauliflower Base GF Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cauliflower Pizza Base (Cauliflower (27%), Rice Flour, Onions, British Mature Cheddar Cheese (<strong>Milk</strong>) (7%), Tapioca Starch, Maize Flour), Vegetables 20% (Tomatoes (7%), Carrots, Butternut Squash, Onions, Tomato Puree (3%)), British Mature Cheddar Cheese (<strong>Milk</strong>) 12%, Water 1%, Garlic <1%, Oregano <1%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Kitchen Big Kids Cheesy Tomatoey Pizza with Cauliflower Base GF is available at 2 retailers

TescoOcado

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
Crispy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Ella's Kitchen Big Kids Cheesy Tomatoey Pizza with Cauliflower Base GF | Spoonful