Is Ella's Kitchen Chicken Casserole With Rice 130G Low FODMAP?

Ingredients

Organic Carrots 25%, Organic Vegetable Stock 25% (Water and Organic Vegetables: Carrots, Parsnips, Onions, Leeks, Swedes), Organic Cooked Rice 14% (Water, Organic Rice), Organic Broccoli 11%, Organic Onions 11%, Organic Chicken 10%, Organic Apricots 4%, Organic Mixed Herbs (Parsley, Mint, Sage, Thyme) <1%, Organic Black Pepper <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Kitchen Chicken Casserole With Rice 130G is available at 3 retailers

About this product

Poultry · Pouch