Is Ella's Kitchen Organic Greek Yoghurt & Berries Alpha-Gal?
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Ingredients
Organic Greek Style Yoghurt (Milk) 34%, Organic Apples 31%, Organic Bananas 22%, Organic Blackcurrants 7%, Organic Blueberries 5%, Organic Rice Starch 1%, Organic Lemon Juice Concentrate (a Dash), Other Stuff 0%
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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