Is Ella's Kitchen Organic Veggie Cous Cous Baby Pouch 6+ Months Gluten Free?

Ingredients

organic vegetable stock 35% (water and organic vegetables: carrots onions), organic tomatoes 17%, organic carrots 14%, organic cous cous (durum wheat semolina), organic courgettes 8%, organic onions 7%, organic red peppers 5%, organic aubergines 4%, organic garlic ,1%, organic extra virgin olive oil ,1%, organic mixed herbs ,1% (basil, oregano, thyme rosemary), other stuff 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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