Is Ellenos Apple Crisp Real Greek Yogurt, Apple Crisp Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • dairy
  • cream
  • butter
  • grade a pasteurized milk
  • grade a milk protein concentrate
  • yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), APPLE CRISP FILLING (APPLE PUREE CONCENTRATE, DICED APPLES, CINNAMON, PURE VANILLA EXTRACT, NUTMEG, CITRUS FIBER), SPICED COOKIE CRUMBLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM], OATS, CANE SUGAR, BROWN SUGAR [CANE] SPICES, SALT), NATURAL FLAVOR.

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About this product

Yogurt · Pouch

Flavor
FruityVanillaSweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go