Is Ellenos Key Lime Pie Real Greek Yogurt, Key Lime Pie Dairy Free?


Ingredients
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), KEY LIME PIE FILLING (KEY LIME PUREE [WATER, KEY LIME CONCENTRATE, CITRUS PULP, LIME OIL], CANE SUGAR, EGGS, BUTTER [CREAM]), HONEY GRAHAM CRUMBLE (WHOLE WHEAT FLOUR, BUTTER [CREAM], BROWN SUGAR [CANE], HONEY, SALT, CINNAMON), NATURAL FLAVOR.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


