Is Ello Market Santa Fe Style Trail Mix GERD Friendly?

Ingredients
Spicy Peanuts (peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Cajun Seasoning (spices, Salt, Paprika, Sugar, Dehydrated Onion And Garlic, Natural Flavor And Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And/or Sunflower Oil), Spicy Corn Sticks, (yellow Corn Masa, Soybean Oil), Cajun Seasoning (spices, Salt, Paprika, Sugar, Dehydrated Onion And Garlic, Natural Flavor And Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And/or Sunflower Oil), Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat), Corn Nuts (corn, Sunflower Oil, Salt), Pepitas (pumpkin Seeds, Canola, Cottonseed, Peanut And/or Soybean Oil, Salt). Contains Peanuts, Wheat, Soy, Sesame. May contain Tree Nuts, Milk, Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch


