Is Elmhurst Milked Oats Barista Edition, 32 Oz Low FODMAP?

Description
This beverage delivers a mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently. Consumers commonly use it for lattes, cappuccinos, coffee drinks, smoothies, and baking. Reviews often mention reliable froth, consistent pourability, subtle grain undertones, and ease of use in hot and cold preparations regularly.

Description
This beverage delivers a mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently. Consumers commonly use it for lattes, cappuccinos, coffee drinks, smoothies, and baking. Reviews often mention reliable froth, consistent pourability, subtle grain undertones, and ease of use in hot and cold preparations regularly.
Ingredients
Filtered Water, Whole Grain Oats, Contains 2% Of Less Of: Cane Sugar, Dipotassium Phosphate, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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