Is Elmhurst Unsweetened Milked Cashews Beverage Low FODMAP?
Description
Silky, mildly sweet flavor with a creamy, smooth texture that blends well into coffee, cereal, and smoothies. Reviewers commonly note consistent mouthfeel, easy mixing, and subtle taste; some report thinner consistency or slight separation when stored, while others praise its ability to froth and enrich beverages without overpowering other flavors.
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Description
Silky, mildly sweet flavor with a creamy, smooth texture that blends well into coffee, cereal, and smoothies. Reviewers commonly note consistent mouthfeel, easy mixing, and subtle taste; some report thinner consistency or slight separation when stored, while others praise its ability to froth and enrich beverages without overpowering other flavors.
Ingredients
Filtered Water, Cashews
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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