This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Elmhurst Unsweetened Milked Cashews Beverage Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Silky, mildly sweet flavor with a creamy, smooth texture that blends well into coffee, cereal, and smoothies. Reviewers commonly note consistent mouthfeel, easy mixing, and subtle taste; some report thinner consistency or slight separation when stored, while others praise its ability to froth and enrich beverages without overpowering other flavors.

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Ingredients

Filtered Water, Cashews

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

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Where to buy

Elmhurst Unsweetened Milked Cashews Beverage is available at 7 retailers

KrogerRalphsWegmansPick 'n SaveCentral MarketThrive MarketSpud Ca

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
Creamy
Commonly used for
DrinkingCoffeeCookingSmoothie
Low FODMAP? Elmhurst Unsweetened Milked Cashews Beverage | Spoonful