Is Else Toddler Plant-Based Nutritional Supplement Low FODMAP?

Ingredients

Organic Buckwheat Flour, Almond Butter, Almond Protein Powder, Tapioca Maltodextrin, Organic Rapeseed Oil. Less Than 2%: Cane Sugar, Vanilla Flavour, Calcium Carbonate, Tricalcium Phosphate, Potassium Chloride, Sodium Citrate, Choline Bitartrate, Chromium Chloride, Copper Sulfate, Potassium Iodide, Ferrous Sulfate, Sodium Molybdate, Sodium Selenite, Zinc Citrate, Manganese Sulfate, Vitamin A Palmitate, Thiamine Mononitrate (b1), Riboflavin (b2), Niacinamide (b3), Pantothenic Acid (b5), Pyridoxine Hydrochloride (b6), Biotin (b8), Folic Acid (b9), Cyanocobalamin (b12), Ascorbic Acid (c), Sodium Ascorbate (c), Cholecalciferol (d3), Vitamin E Acetate, Organic Sunflower Lecithin, L-lysine, L-valine, L-leucine, L-isoleucine. Contains Tree Nuts (Almonds).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder