Is Emelia's The Saucy Australian Magic Salad Dressing Low FODMAP?
Description
A zesty, smooth dressing with a pourable, slightly creamy texture that coats salads evenly and doubles as a dip or marinade; shoppers report a bright, balanced flavor, versatile use on greens, grains, and sandwiches, and consistent bottle pourability noted in multiple grocery and online reviews across several retailers and platforms.
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Description
A zesty, smooth dressing with a pourable, slightly creamy texture that coats salads evenly and doubles as a dip or marinade; shoppers report a bright, balanced flavor, versatile use on greens, grains, and sandwiches, and consistent bottle pourability noted in multiple grocery and online reviews across several retailers and platforms.
Ingredients
Canola & olive oil, white wine vinegar, sugar, garlic, salt, spices, chilli.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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