Is Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs - 4.34oz/7ct Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Cocoa Roast Seasoning (Sugar, Cocoa Powder (Processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Corn Starch, Soy Lecithin, Contains: Almonds, Soy, Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat And Milk
Check Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs - 4.34oz/7ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs - 4.34oz/7ct is available at 5 retailers
About this product
Snack · Pouch