Is EMERALD, HALVES & PIECES CASHEW, ROASTED & SALTED Low FODMAP?

Description
Roasted, salted nuts offer a rich, buttery flavor with a crisp outer bite and a tender, slightly creamy interior. Commonly enjoyed as a standalone snack, tossed into salads, mixed into trail mixes, or used as baking and topping components. Reviewers note consistent roast and freshness; a few mention salt intensity.

Description
Roasted, salted nuts offer a rich, buttery flavor with a crisp outer bite and a tender, slightly creamy interior. Commonly enjoyed as a standalone snack, tossed into salads, mixed into trail mixes, or used as baking and topping components. Reviewers note consistent roast and freshness; a few mention salt intensity.
Ingredients
CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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