Is Emergen-C Elderberry Immune+ Vitamin C Dietary Supplement 50 Mg Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

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Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate (Vit. B5)), Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate), Magnesium (as magnesium hydroxide, magnesium carbonate), Zinc (as zinc ascorbate), Manganese (as manganese gluconate), Chromium (as chromium picolinate), Sodium (as sodium bicarbonate, Arabinogalactan (from Larix laricina), monobasic sodium phosphate), Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate), Elderberry Juice Concentrate (Sambucus nigra), Proprietary Complex (Arabinogalactan (from Larix laricina), Beta-Glucan (from Saccharomyces cerevisiae)). Other Ingredients: Sugar, Fructose, Citric Acid, Maltodextrin. Contains <2% of: Blueberry Powder (color and flavor), Fruit & Vegetable Juice Concentrates (carrot, hibiscus flower, blackberry) (color and flavor), Glycine, L-Aspartic Acid, Malic Acid, Natural Flavors, Rebaudioside A (extracted and purified from natural stevia leaf), Silicon Dioxide, Tartaric Acid.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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