No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Emma Hardie Brilliance Facial Oil Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Prunus Amygdalus Dulcis (Sweet Almond) Oil, Prunus Armeniaca (Apricot) Kernel Oil, Camelina Sativa Seed Oil, Olea Europaea (Olive) Fruit Oil, Ribes Nigrum (Black Currant) Seed Oil, Vitis Vinifera (Grape) Seed Oil, Parfum (Fragrance), Limonene, Geraniol, Citrus Limon (Lemon) Peel Oil, Citronellol, Linalool, Bht, Lavandula Angustifolia (Lavender) Oil, Citral, Farnesol.

Check Emma Hardie Brilliance Facial Oil against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Emma Hardie Brilliance Facial Oil is available at 1 retailer

Ocado

About this product

Oil · Bottle

Flavor
Neutral
Texture
Oily
Commonly used for
Unknown
Low FODMAP? Emma Hardie Brilliance Facial Oil | Spoonful