Is Emporium Full Fat Soft Cheese Original Low FODMAP?
Description
Creamy, soft cheese with a smooth, spreadable texture and mild, slightly tangy flavor. Commonly used on crackers, bagels, and in sandwiches, as a dip or to enrich sauces and baked dishes. Customer feedback frequently highlights consistent creaminess, easy spreading, and versatility across casual snacks and simple recipes for everyday use.
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Description
Creamy, soft cheese with a smooth, spreadable texture and mild, slightly tangy flavor. Commonly used on crackers, bagels, and in sandwiches, as a dip or to enrich sauces and baked dishes. Customer feedback frequently highlights consistent creaminess, easy spreading, and versatility across casual snacks and simple recipes for everyday use.
Ingredients
Full Fat Soft Cheese [99%] [milk], Salt, Stabilisers: Carrageenan, Locust Bean Gum. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.