No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Emrald Labs Greens + Pineapple and Passionfruit Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Solutile Corn Fibre, Fruits and Vegetables (19%) (Sweet Potato, Spinach, Alfalfa, Green Lady Finger Banana Starch, Chlorella, Kale, Broccoli, Spirulina), Antioxidant Fruit Blend (Raspberry, Strawberry, Pomegranate, Elderberry, Blackcurrant, Blueberry, Cranberry, Goji Berry, Acai Berry), Wheat Grass, Barley Grass, Apple Fibre, Natural Flavour, Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide), Thickeners (Xanthan Gum, Guar Gum), Sea Salt, Natural Sweeteners (Steviol Glycosides, Thaumatin). ALLERGEN STATEMENT: Processed in the same facility as Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
FruitySweetTangy
Texture
Powdery
Commonly used for
DrinkingSmoothieBreakfastMeal Prep
Low FODMAP? Emrald Labs Greens + Pineapple and Passionfruit | Spoonful