Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Emrald Labs Protein Water Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Hydrolysed Collagen Peptides (bovine) 84%, Flavour, Food Acids (citric Acid, Malic Acid), Branched Chain Amino Acids (ibcaa) 2:1:1 (l-leucine, L-isoleucine, L-valine), Sweeteners (sucralose, Acesulfame K), L-tryptophan, Astragin® (astragalus Membranaceus & Panax Notoginseng) Root Extracts, Colours (tartrazine, Sunset Yellow Fcf).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
SweetAcidic
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Emrald Labs Protein Water | Spoonful