Is ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER, BLACK BEANS AND VEGGIES TOPPED WITH ENCHILADA SAUCE AND CHEDDAR CHEESE BOWL, ENCHILADA GERD Friendly?
Description
Layered, saucy bowl delivers savory, mildly spiced flavor with creamy and tender textures alongside firmer bites; reviewers describe satisfying warmth, balanced saltiness, and reheatable convenience. Common uses include quick lunches, weeknight dinners, and meal prep. Opinions note consistent portioning, straightforward heating instructions, and generally reliable flavor and texture across servings.
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Why it's not GERD friendly
- cheese cultures
- salt citric acid
- ground whole gain corn treated with lime
- cheddar cheese
- citric acid
- jalapeno peppers
- garlic
- green chilies
- pasteurized milk
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Description
Layered, saucy bowl delivers savory, mildly spiced flavor with creamy and tender textures alongside firmer bites; reviewers describe satisfying warmth, balanced saltiness, and reheatable convenience. Common uses include quick lunches, weeknight dinners, and meal prep. Opinions note consistent portioning, straightforward heating instructions, and generally reliable flavor and texture across servings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Riced Cauliflower, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt Eniymes}, Black Beans {Water, Black Beans), Salsa Verde (Tomatillos, Jalapeno Peppers, Onions, Salt Less Than 2% Of Cilantro, Xanthan Gum, Citric Acid}, Corn, Corn Tortilla (Ground Whole Gain Corn Treated With Lime, Water, Propionic Acid, Cellulose Gum, Sodium Hydroxide), Green Chilies (Green Chilies, Water, Salt Citric Acid}, Onions, Red Peppers, Yellow Peppers, Green Peppers„ Water, Spices, Olive Oil, Garlic, Salt Honey.
Check ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER, BLACK BEANS AND VEGGIES TOPPED WITH ENCHILADA SAUCE AND CHEDDAR CHEESE BOWL, ENCHILADA against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER, BLACK BEANS AND VEGGIES TOPPED WITH ENCHILADA SAUCE AND CHEDDAR CHEESE BOWL, ENCHILADA is available at 1 retailer
About this product
Frozen Meal · Frozen