Is Encore Seafoods Atlantic Salmon With Pesto Butter, Atlantic With Pesto Butter Low FODMAP?

Ingredients

DEBONED FARMED ATLANTIC SALMON*, BUTTER (CREAM, SALT), WATER, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, LEMON JUICE, APPLE CIDER VINEGAR, GARLIC, SALT, PARSLEY, BLACK PEPPER, XANTHAN GUM, CORN STARCH. * FARMED SALMON RAISED WITH FEED CONTAINING ASTAXANTHIN AND(OR) CANTHAXANTHIN (PIGMENTS WHICH ARE SOME OF THE CAROTENES FOUND NATURALLY IN WILD SALMON).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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