Is Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – Cacao Nibs – 3 Oz Bars (Case of 12) Low FODMAP?

Description
Intensely rich, slightly bitter dark flavor with a firm snap and smooth melt; occasional crunchy texture adds contrast. Commonly eaten as a snack, used for baking, melted into desserts, or paired with coffee or wine. Customer reviews cite consistent quality, pronounced flavor, satisfying texture, and suitability for gifting and recipes.

Description
Intensely rich, slightly bitter dark flavor with a firm snap and smooth melt; occasional crunchy texture adds contrast. Commonly eaten as a snack, used for baking, melted into desserts, or paired with coffee or wine. Customer reviews cite consistent quality, pronounced flavor, satisfying texture, and suitability for gifting and recipes.
Ingredients
Bittersweet Chocolate (Chocolate Liquor (Cocoa Comes From Rainforest Alliance Certified Farms), Cane Sugar, Cocoa Butter (Cocoa Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Cacao Nibs
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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