Is Endulge, Caramel Nut Chew Low FODMAP?

Ingredients

Milk chocolate flavoured coating (maltitol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, sucralose, natural flavours, artificial flavours, salt), Roasted peanuts, Maltitol syrup, Protein blend (whey protein isolate, milk protein isolate), Inulin, Polydextrose, Water, Butter, Modified palm kernel oil, Peanut butter (peanuts, mono-and di-glycerides, salt, mixed tocopherols), Skim milk powder, Soy lecithin, Salt, Natural flavours, Artificial flavours, Sucralose. Polydextrose: 3.09 g per 34 g serving. Sucralose: 7.98 mg per 34 g serving. Contains: Peanuts, Soy, Milk. May contain: Wheat, Almonds, Pecans, Cashews, Walnuts, Macadamia nuts, Hazelnuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Endulge, Caramel Nut Chew is available at 3 retailers

About this product

Protein Bar · Bar