Is ENER-C SPORT ELECTROLYTE DRINK MIX (MIXED BERRY) - 12 PACKETS Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose From Glucose Monohydrate (800, Citric Acid From Citric Acid Monohydrate (580, Chloride From Potassium Chloride / Sodium Chloride (293, Vitamin C From Calcium Ascorbate / Zinc Ascorbate (250, Sodium From Sodium Chloride (125, Potassium From Potassium Chloride (110, Calcium From Calcium Ascorbate / Calcium Citrate (50, Magnesium From Magnesium Citrate (50, Zinc From Zinc Ascorbate (5, Chromium From Chromium Picolinate (20, Selenium From Sodium Selenite (5
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ENER-C SPORT ELECTROLYTE DRINK MIX (MIXED BERRY) - 12 PACKETS is available at 4 retailers
About this product
Beverage · Powder