Is Ener-G English Muffins - 14.8 oz Low FODMAP?

Ingredients

Filtered Water, Rice Flour, Tapioca Flour, Apple Sauce, High Oleic Safflower Oil, Sweet Rice Flour, Pear Juice Concentrate, Acacia Gum, Xanthan Gum, Yeast, Egg Replacer ((Tapioca Flour, Potato Starch, Leavening (Calcium Lactate, Calcium Carbonate, Glucono Delta Lactone), Sodium Carboxymethylcellulose, Methylcellulose)), Sunflower Lecithin, Orange Citrus Fiber, Salt, Glucono Delta Lactone, Monocalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ener-G English Muffins - 14.8 oz is available at 1 retailer

About this product

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