Is ENER G Foods Gluten Free Hamburger Buns Tapioca Vegetarian?
Description
Soft, slightly sweet buns with a tender, chewy crumb that toasts evenly and holds sauces and toppings; commonly used for burgers, sandwiches, and sliders. Reviewers note reliable structure but variable moisture — some report dryness or occasional crumbling while others praise convenience and consistent flavor for casual grilling and assembled sandwiches.
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Description
Soft, slightly sweet buns with a tender, chewy crumb that toasts evenly and holds sauces and toppings; commonly used for burgers, sandwiches, and sliders. Reviewers note reliable structure but variable moisture — some report dryness or occasional crumbling while others praise convenience and consistent flavor for casual grilling and assembled sandwiches.
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Tapioca Syrup, Guar Gum, Organic Palm Fruit Oil, Salt, Orange Citrus Fiber, Calcium Phosphate, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.