Is Enfamil Enspire Infant Formula, with Iron, Milk-Based Powder Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 12 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

a source of arachidonic acid
taurine
vitamin a palmitate
vitamin e acetate
inositol
+8 more

a source of arachidonic acid

Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

Nonfat Milk, Lactose, Vegetable Oil (palm Olein, Coconut, Soy, And High Oleic Sunflower Oils), Whey Protein-lipid Concentrate (a Source Of Mfgm (milk Fat Globule Membrane)) (milk), Whey Protein Concentrate, And Less Than 2%: Lactoferrin, Galactooligosaccharides (a Type Of Prebiotic), Polydextrose (a Type Of Prebiotic), Mortierella Alpina Oil (a Source Of Arachidonic Acid (ara)), Crypthecodinium Cohnii Oil (a Source Of Docosahexaenoic Acid (dha)), Potassium Citrate, Calcium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Chloride, Ferrous Sulfate, Magnesium Oxide, Zinc Sulfate, Cupric Sulfate, Manganese Sulfate, Potassium Iodide, Sodium Selenite, Soy Lecithin, Choline Chloride, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Vitamin B6 Hydrochloride, Folic Acid, Vitamin K1, Biotin, Vitamin B12, Inositol, Vitamin E Acetate, Vitamin A Palmitate, Nucleotides (cytidine 5'-monophosphate, Disodium Uridine 5'-monophosphate, Adenosine 5'-monophosphate, Disodium Guanosine 5'-monophosphate), Taurine, L-carnitine.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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