Is Engine 2, Organic Vegetable Stock Low Sodium, 32 Ounce Low FODMAP?

Ingredients

Organic Vegetable Stock (Filtered Water, Organic Carrots And Organic Carrot Juice Concentrate, Organic Celery, Organic Tomatoes, Organic Onions, Organic Leeks, Organic Tomato Paste, Organic Garlic, Organic Bay Leaves, Organic Thyme, Organic Parsley)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Engine 2, Organic Vegetable Stock Low Sodium, 32 Ounce is available at 2 retailers

About this product

Sauce · Liquid