Is English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

Why it's not alpha-gal friendly

  • whole milk
  • full fat soft cheese
  • milk solids
  • reduced fat soft cheese
  • milk
  • whipping cream

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

full fat soft cheese
milk solids
reduced fat soft cheese

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Biscuit Base [Fortified Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Rapeseed Oil, Palm Oil, Sugar, Wholemeal Wheat Flour, Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt], Whipping Cream ( Milk ), Caramelised Biscuit Spread (15%) [Caramelised Biscuits ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Soya Lecithins; Acid: Citric Acid)], Reduced Fat Soft Cheese (13%) ( Milk Solids, Modified Starch, Salt), Sugar, Caramelised Biscuit Crumbs (6%) ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Salt, Cinnamon), Full Fat Soft Cheese (6%) ( Milk Solids, Modified Starch, Salt), Water, Starch, Invert Sugar Syrup, Whole Milk , Preservative: Potassium Sorbate, Flavouring

Check English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
VanillaSweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go