This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is English Muffins 60% Whole Wheat & Honey Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour, Yeast, Honey, Wheat Semolina, Wheat Gluten, Vinegar, Salt, Vegetable Monoglycerides, Canola, Soybean Oil, Calcium Propionate, Sorbic Acid, Fumaric Acid, Potassium Sorbate, Order May Change

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

English Muffins 60% Whole Wheat & Honey is available at 1 retailer

Compliments

About this product

Bread · Loaf

Flavor
HoneySweet
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? English Muffins 60% Whole Wheat & Honey | Spoonful