Is Enjoy Life Soft-Baked Minis - Double Chocolate Brownie Low FODMAP?
Description
Enjoy Life Soft Baked Minis Double Chocolate Brownie is a delectable treat that comes in a set of six boxes, each containing six ounces of cookies. These handcrafted cookies are made with high-quality, pure, dairy-free chocolate chips and vanilla extract. They are produced in a dedicated nut-free and gluten-free facility, making them safe for schools and suitable for those with dietary restrictions. Additionally, they are non-GMO, certified gluten-free, vegan, kosher, and halal. While there is no specific information available about what people say about this product, its exceptional quality and wide range of certifications make it a reliable choice for chocolate lovers seeking a delicious and inclusive treat.
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Description
Enjoy Life Soft Baked Minis Double Chocolate Brownie is a delectable treat that comes in a set of six boxes, each containing six ounces of cookies. These handcrafted cookies are made with high-quality, pure, dairy-free chocolate chips and vanilla extract. They are produced in a dedicated nut-free and gluten-free facility, making them safe for schools and suitable for those with dietary restrictions. Additionally, they are non-GMO, certified gluten-free, vegan, kosher, and halal. While there is no specific information available about what people say about this product, its exceptional quality and wide range of certifications make it a reliable choice for chocolate lovers seeking a delicious and inclusive treat.
Ingredients
FLOUR BLEND (BROWN RICE, SORGHUM, BUCKWHEAT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN SUGAR, WATER, DATE PASTE, EXPELLER PRESSED SAFFLOWER OIL, VEGETABLE GLYCERIN, NATURAL COCOA POWDER, PALM SHORTENING, NATURAL FLAVOR, XANTHAN GUM, SALT, VANILLA EXTRACT, LEAVENING (BAKING SODA, CREAM OF TARTAR), KONJAC, ROSEMARY EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.