This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Enjoy Life Sunseed Butter Energy Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Enjoy Life SunSeed Butter Chocolate Enjoy Bites are a dairy-free and vegan snack that is protein-packed with 6 grams of plant protein per serving. These allergy-friendly bites are made in a dedicated nut-free and gluten-free facility, making them suitable for those with dietary restrictions. The SunSeed Butter Chocolate Enjoy Bites are also kosher certified. Unfortunately, there is no information available about what people say about the product at this time.

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Ingredients

Chocolate (cocoa mass, brown sugar, cocoa butter), Sugars (liquid invert brown sugar, tapioca syrup), Sunflower seed protein, Roasted Pumpkin seeds (pumpkin seeds, sunflower or safflower oil, salt), Sunflower seed butter (roasted sunflower kernels, brown sugar, salt), Rice protein, COcoa butter, Cocoa, Natural flavour, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Enjoy Life Sunseed Butter Energy Bites is available at 1 retailer

Spud Ca

About this product

Snack · Piece

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Enjoy Life Sunseed Butter Energy Bites | Spoonful