Is Enjoy Life Sunseed Butter Energy Bites Low FODMAP?
Description
Enjoy Life SunSeed Butter Chocolate Enjoy Bites are a dairy-free and vegan snack that is protein-packed with 6 grams of plant protein per serving. These allergy-friendly bites are made in a dedicated nut-free and gluten-free facility, making them suitable for those with dietary restrictions. The SunSeed Butter Chocolate Enjoy Bites are also kosher certified. Unfortunately, there is no information available about what people say about the product at this time.
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Description
Enjoy Life SunSeed Butter Chocolate Enjoy Bites are a dairy-free and vegan snack that is protein-packed with 6 grams of plant protein per serving. These allergy-friendly bites are made in a dedicated nut-free and gluten-free facility, making them suitable for those with dietary restrictions. The SunSeed Butter Chocolate Enjoy Bites are also kosher certified. Unfortunately, there is no information available about what people say about the product at this time.
Ingredients
Chocolate (cocoa mass, brown sugar, cocoa butter), Sugars (liquid invert brown sugar, tapioca syrup), Sunflower seed protein, Roasted Pumpkin seeds (pumpkin seeds, sunflower or safflower oil, salt), Sunflower seed butter (roasted sunflower kernels, brown sugar, salt), Rice protein, COcoa butter, Cocoa, Natural flavour, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.