Is Enlightened Ice Cream Light Cold Brew Coffee 1 Pint - 473 Ml Low FODMAP?
Description
Cold-brew coffee ice cream offers pronounced coffee flavor with a smooth, creamy yet slightly airy texture, easy to scoop from pint. Commonly eaten straight, added to affogato, or blended into shakes. Reviews note strong coffee character, consistent creaminess, convenient portion, with occasional comments about sweetness or slight iciness and balance.
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Description
Cold-brew coffee ice cream offers pronounced coffee flavor with a smooth, creamy yet slightly airy texture, easy to scoop from pint. Commonly eaten straight, added to affogato, or blended into shakes. Reviews note strong coffee character, consistent creaminess, convenient portion, with occasional comments about sweetness or slight iciness and balance.
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Coffee, Cream, Tapioca Syrup, Vegetable Glycerin, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Vitamin A Palmitate, Skim Milk, Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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