Is Enlightened Ice Cream Light Vanilla Bean 1 Pint - 473 Ml GERD Friendly?

Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
Why it's not GERD friendly
- cream
- milk protein isolate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Pasteurized Eggs, Vanilla Bean Extract, Carob Gum, Guar Gum, Natural Flavor, Monk Fruit Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Enlightened Ice Cream Light Vanilla Bean 1 Pint - 473 Ml is available at 9 retailers
About this product
Ice Cream · Frozen


