Is Enlightened Keto Dark Chocolate Caramel Peanut GERD Friendly?
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Why it's not GERD friendly
- dutched cocoa
- unsweetened chocolate
- cream
- milk
- milk protein concentrate
dutched cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Water, Coconut Oil, Peanuts, Egg Yolks, Erythritol, Dutched Cocoa, Xylitol, Non-gmo Soluble Corn Fiber, Vegetable Glycerin, Natural Flavour, Unsweetened Chocolate, Milk Protein Concentrate, Soybean Oil, Monk Fruit Juice Concentrate, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Soy Lecithin, Sea Salt, Vanilla Extract, Caramel Colour. Contains Milk, Peanut, Eggs, Soy. Made in a facility that uses Milk, Tree Nuts, Peanuts, Soy, Wheat, Sesame, Eggs and Sulfites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar