Is ENRICHED NOODLE PRODUCT, WIDE EGG NOODLES Low FODMAP?
Description
Broad ribbon noodles offer a tender yet firm chew, with a smooth surface that holds sauces and broths well. Commonly used in soups, casseroles, stir-fries, and baked pasta dishes, they cook evenly and are praised by consumers for reliable texture, versatility, and consistent results in home cooking across many households.
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Why it's a maybe for low FODMAP
- durum flour
- semolina
durum flour
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Broad ribbon noodles offer a tender yet firm chew, with a smooth surface that holds sauces and broths well. Commonly used in soups, casseroles, stir-fries, and baked pasta dishes, they cook evenly and are praised by consumers for reliable texture, versatility, and consistent results in home cooking across many households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ENRICHED NOODLE PRODUCT, WIDE EGG NOODLES is available at 1 retailer
About this product
Noodle · Dried