Is Ensure High Protein Strawberry Low FODMAP?

Ingredients

Water, Sugar, Corn Maltodextrin, Calcium Caseinate, High Oleic Sunflower Oil, Canola Oil, Sodium Caseinate, Corn Oil, Natural And Artificial Flavour, Soy Lecithin, Carrageenan, Colour, Brilliant Blue Fcf, Minerals (potassium Citrate, Sodium Phosphate Dibasic, Magnesium Chloride, Salt, Potassium Phosphate Monobasic, Ferrous Sulphate, Magnesium Sulphate, Sodium Molybdate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Sodium Selenite, Chromium Chloride, Potassium Iodide), Vitamins (ascorbic Acid, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, D-biotin, Vitamin D3, Cyanocobalamin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Liquid